"Personalized Herbal Care, From a Place of Caring."
Laughter is the Best Medicine
Proverbs 17:22- "A happy heart is like good medicine..."
Honestly, a good laugh just does wonders, doesn't it? It's like a little internal spa day! You know how stressed you can get? Well, laughter actually kicks cortisol to the curb. Plus, it gives your immune system a little pep talk, gets those antibodies moving. And those endorphins? Like little natural pain relievers! And, who knew? It's even good for your heart, gets the blood pumping, and those tense shoulders? Poof! Gone.
Laughter heals!
"Your body cannot heal without play. Your mind cannot heal without laughter. Your soul cannot heal without joy." - Catherine Rippenger Fenwick
Did You Know Laughter Can..
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Boost the immune system
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Relieve pain by triggering the release of endorphins (the body’s natural painkillers)
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Improve your mood
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Improve cardiac health, lower blood pressure and lower risk of heart attack
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Reduce cortisol levels, the body's major stress hormone
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Be a great workout for the abs!
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Produce a general sense of well-being
People who have a positive outlook on life tend to fight diseases better than people who tend to be more negative.
So smile, laugh, and live longer!